A Meta-Analysis of Mindfulness-Based Therapies for Insomnia and Sleep Disturbance Moving Toward Processes of Change

  • Joshua A. Rash
    Department of Psychology, Faculty of Science, Memorial University of Newfoundland, 232 Elizabeth Avenue, St John's, Newfoundland A1B 3X9, Canada
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  • Victoria A.J. Kavanagh
    Department of Psychology, Faculty of Science, Memorial University of Newfoundland, 232 Elizabeth Avenue, St John's, Newfoundland A1B 3X9, Canada
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  • Sheila N. Garland
    Corresponding author. Department of Psychology, Memorial University of Newfoundland, 232 Elizabeth Avenue, St John's, Newfoundland A1B 3X9, Canada.
    Department of Psychology, Faculty of Science, Memorial University of Newfoundland, 232 Elizabeth Avenue, St John's, Newfoundland A1B 3X9, Canada

    Division of Oncology, Faculty of Medicine, Memorial University of Newfoundland, 300 Prince Phillip Drive, St John's, Newfoundland A1B 3V6, Canada
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