March 2023
Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia
Edited by Joshua Hyong-Jin Cho, MD, PhD
Cognitive Behavioral Therapy for Insomnia (CBT-I) has been consistently demonstrated to be an efficacious treatment of insomnia and is widely acknowledged as the first-line treatment for insomnia. However, because CBT-I essentially consists of cognitive restructuring and behavior modification that require patient engagement and their active participation, it has inherent limitations. First, suboptimal adherence to CBT-I components is a known limitation and reduces its impact.